Description

Scrambled eggs with cottage cheese are high-protein, creamy, and ready in under 10 minutes. A simple, satisfying breakfast to keep you full for hours!

Ingredients

Scale

2 large eggs
1/2 cup full-fat cottage cheese
Salt and black pepper, to taste
Butter or olive oil, for cooking

Instructions

Whisk the Eggs: Crack the eggs into a medium bowl and whisk until the yolks and whites are fully combined.
Add Cottage Cheese: Stir in the cottage cheese and season with salt and black pepper.
Heat the Skillet: Place a nonstick skillet over medium-low heat and lightly grease with butter or olive oil.
Cook the Eggs: Pour in the egg mixture. Let sit for a few seconds, then gently stir with a rubber spatula. Continue folding the eggs slowly until just set.
Serve Immediately: Remove from heat while still slightly glossy. Serve hot with optional toppings like herbs or avocado.

Notes

Use full-fat cottage cheese for the creamiest results. Avoid overcooking—remove from heat while slightly underdone as eggs continue to cook off the pan. Add spinach, hot sauce, or everything bagel seasoning for extra flavor.

Prep Time: 2 minutes
Cook Time: 5 minutes
Category: High Protein
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 250
Sugar: 3g
Sodium: 538mg
Fat: 14g
Saturated Fat: 5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 25g
Cholesterol: 390mg

Keywords: scrambled eggs with cottage cheese, high protein breakfast, creamy eggs